{"id":1125,"date":"2016-02-13T15:17:10","date_gmt":"2016-02-13T06:17:10","guid":{"rendered":"https:\/\/www.shingakukai.co.jp\/zip\/?p=1125"},"modified":"2016-02-13T15:17:10","modified_gmt":"2016-02-13T06:17:10","slug":"%e7%90%b4%e4%bc%bc%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e4%bb%a3%e8%a1%8c%e6%83%85%e5%a0%b1","status":"publish","type":"post","link":"https:\/\/www.shingakukai.co.jp\/zip\/blog-k\/1125","title":{"rendered":"\u7434\u4f3c\u30ec\u30c3\u30b9\u30f3\u4ee3\u884c\u60c5\u5831"},"content":{"rendered":"<p>2\/14\uff08\u65e5\uff09\u3000\u897fIR\u306b\u3088\u308b\u30ec\u30c3\u30b9\u30f3\u304c\u5909\u66f4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>12\uff1a20\uff5e\u30d5\u30a1\u30c3\u30c8\u30d0\u30fc\u30cb\u30f3\u30b0\u300c\u4f11\u8b1b\u300d\u3000\u3000\u203b\u30d4\u30e9\u30c6\u30a3\u30b9\u304c2F\u30b9\u30bf\u30b8\u30aa\u3068\u306a\u308a\u307e\u3059<\/p>\n<p>13\uff1a20\uff5e\u30bd\u30d5\u30c8\u30a8\u30a2\u30ed\u3000\u2192\u3000HIIT\uff08\u67f3\u7530IR)<\/p>\n<p>&nbsp;<\/p>\n<p>2\/16\uff08\u706b\uff09<\/p>\n<p>20\uff1a00\uff5e\u30d5\u30a1\u30c3\u30c8\u30d0\u30fc\u30cb\u30f3\u30b0\uff06\u30b3\u30f3\u3000\u2192\u3000\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u30a8\u30a2\u30ed\uff08\u5c3b\u30df\u30c3\u30bf\u30fc\u30d5\u30b8\u30aa\uff09<img loading=\"lazy\" class=\"alignnone size-full wp-image-1126\" src=\"https:\/\/www.shingakukai.co.jp\/zip\/wp01\/wp-content\/uploads\/2016\/02\/siri.png\" alt=\"siri\" width=\"162\" height=\"232\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2\/14\uff08\u65e5\uff09\u3000\u897fIR\u306b\u3088\u308b\u30ec\u30c3\u30b9\u30f3\u304c\u5909\u66f4\u3068\u306a\u308a\u307e\u3059\u3002 12\uff1a20\uff5e\u30d5\u30a1\u30c3\u30c8\u30d0\u30fc\u30cb\u30f3\u30b0\u300c\u4f11\u8b1b\u300d\u3000\u3000\u203b\u30d4\u30e9\u30c6\u30a3\u30b9\u304c2F\u30b9\u30bf\u30b8\u30aa\u3068\u306a\u308a\u307e\u3059 13\uff1a20\uff5e\u30bd\u30d5\u30c8\u30a8\u30a2\u30ed\u3000\u2192\u3000HIIT\uff08\u67f3\u7530IR) &nbsp; 2\/16\uff08\u706b\uff09 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[14],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts\/1125"}],"collection":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/comments?post=1125"}],"version-history":[{"count":1,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts\/1125\/revisions"}],"predecessor-version":[{"id":1127,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts\/1125\/revisions\/1127"}],"wp:attachment":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/media?parent=1125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/categories?post=1125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/tags?post=1125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}