{"id":16763,"date":"2023-02-19T17:35:37","date_gmt":"2023-02-19T08:35:37","guid":{"rendered":"https:\/\/www.shingakukai.co.jp\/zip\/?p=16763"},"modified":"2023-02-19T17:35:37","modified_gmt":"2023-02-19T08:35:37","slug":"new-%e3%82%b9%e3%82%bf%e3%82%b8%e3%82%aa%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.shingakukai.co.jp\/zip\/blog-k\/16763","title":{"rendered":"New \u30b9\u30bf\u30b8\u30aa\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p>\uff12\u6708\u304b\u3089GymSTAFF\uff0c\u30a4\u30b1\u30e1\u30f3\u3010goshi\u3011\u306b\u3088\u308b\u30b9\u30c6\u30c3\u30d7HIIT\u304c\u306f\u3058\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3069\u306a\u305f\u3067\u3082\u697d\u3057\u307f\u306a\u304c\u3089\u8db3\u8170\u3092\u5f37\u5316\u3067\u304d\u308b\u30e1\u30cb\u30e5\u30fc\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u662f\u975e\u4e00\u5ea6\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u91d1\u66dc\u65e5\u3000\u9694\u9031<\/p>\n<p>11\uff1a25-11\uff1a55<\/p>\n<p>\uff08\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6ZIP\u7434\u4f3c\u30b9\u30bf\u30b8\u30aa\u5185\uff09<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-16765\" src=\"https:\/\/www.shingakukai.co.jp\/zip\/wp01\/wp-content\/uploads\/2023\/02\/0d40a5e4a645fc6b96e767d64ac0878e-2-600x568.png\" alt=\"\" width=\"600\" height=\"568\" srcset=\"https:\/\/www.shingakukai.co.jp\/zip\/wp01\/wp-content\/uploads\/2023\/02\/0d40a5e4a645fc6b96e767d64ac0878e-2-600x568.png 600w, https:\/\/www.shingakukai.co.jp\/zip\/wp01\/wp-content\/uploads\/2023\/02\/0d40a5e4a645fc6b96e767d64ac0878e-2-300x284.png 300w, https:\/\/www.shingakukai.co.jp\/zip\/wp01\/wp-content\/uploads\/2023\/02\/0d40a5e4a645fc6b96e767d64ac0878e-2.png 665w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff12\u6708\u304b\u3089GymSTAFF\uff0c\u30a4\u30b1\u30e1\u30f3\u3010goshi\u3011\u306b\u3088\u308b\u30b9\u30c6\u30c3\u30d7HIIT\u304c\u306f\u3058\u307e\u308a\u307e\u3057\u305f\u3002 \u3069\u306a\u305f\u3067\u3082\u697d\u3057\u307f\u306a\u304c\u3089\u8db3\u8170\u3092\u5f37\u5316\u3067\u304d\u308b\u30e1\u30cb\u30e5\u30fc\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u662f\u975e\u4e00\u5ea6\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002 \u91d1\u66dc\u65e5\u3000\u9694\u9031 11\uff1a25-11\uff1a55  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[14],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts\/16763"}],"collection":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/comments?post=16763"}],"version-history":[{"count":3,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts\/16763\/revisions"}],"predecessor-version":[{"id":16768,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/posts\/16763\/revisions\/16768"}],"wp:attachment":[{"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/media?parent=16763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/categories?post=16763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shingakukai.co.jp\/zip\/wp-json\/wp\/v2\/tags?post=16763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}